the last verse of NOISE. Every struggle with negative thoughts, self-doubt? 🙃Here’s a small share of positive reminder …

the last verse of NOISE. Every struggle with negative thoughts, self-doubt? 🙃Here’s a small share of positive reminder of how special each of us truly is!🥰

the saddest thing i ever heard
was my own mind speaking these words
of condemnation, blame and shame
a guilty verdict full of pain 😢

the constant chatter in my brain
could slowly drive someone insane
and when i tell it to just STOP 🚫
it mocks me and repeats that thought

the more i try to not tune in
the voices reach a loud cruel din
like leaves that swirl through gale force winds 🌿
the thoughts descend on me and win

common distractions make things worse
is this a self-fulfilling curse?
maybe they’re right and this is true
the things i am are my issue 😒

there is no more horrific fate
than these relentless thoughts self-hate
but then i ask them to expound
and strangely were no answers found ❓

i let it chatter on and on and slowly surely they were gone
the caucus started to abate
there was no logic to the hate ❗

and then i realize i control
the things i think that touch my soul 🌈
a lovelight started breaking through
a love that only speaks what’s true ❤️

of grace and beauty cherished one
of worthiness beyond the sun🌞
the loudest thing i ever heard
were things unspoken here in words🦋

#selflove #innerbeauty #selfesteem #iam #poem #poetry #spiritualawakening #read #poetrycommunity #showyourglow

Original source: https://www.instagram.com/p/Ce9CkfssaBZ

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